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Exercise – What is it all about ?

October 11, 2022 @ 8:30 pm - 10:30 pm

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13 common myths and facts about exercises.7 reasons and excuses for not exercising.Top 10 reasons to exercise and be physically active.What sort of negative behavior will increased inactivity and sedentary do to your body? Maintaining and/or increasing physical activity level. Welcome to join us for further details.


October 11, 2022
8:30 pm - 10:30 pm
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